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11/13 Make Ahead Meals and Snacks For Healthy Eating On The Go

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11. APPLE CHIPS (IN THE MICROWAVE)

Ingredients

  • Apples, washed and dried
Instructions
  1. Cut off the ends of an apple, core out the middle (I don't), and thinly slice into 1/8-inch rounds. 
  2. Line a microwave safe plate with parchment paper.
  3. Place a few apple slices on parchment paper in one single layer. (You will have to do this in batches.)
  4. Microwave for 4.5 to 5 minutes, or until edges of apples start to curl up.
  5. Flip each slice and continue to microwave for 30 seconds to 1 minute, or until edges are crisp.
  6. Remove from microwave and let stand 10 minutes, or until crispy and dry.
  7. Serve immediately.

Notes

All microwaves are different; start watching the apples at about the 4-minute mark until you can determine the proper time needed to bake the apples in your microwave. 

If the apples are small, about 2-inches in diameter, decrease the time by 1-minute.

RECIPE SOURCE: DIETHOOD

 

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