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10/13 Make Ahead Meals and Snacks For Healthy Eating On The Go

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10. TRAIL MIX ENERGY BITES

INGREDIENTS:

  • 1 cup whole grain crispy puffed rice cereal or old-fashioned oats
  • 1/2 cup creamy natural peanut butter
  • 1/2 cup dark or semisweet chocolate chips
  • 1/2 cup peanuts or almonds
  • 1/2 cup chopped pretzels
  • 1/3 cup honey
  • 1/3 cup raisins or dried cranberries
  • 1/4 cup wheat germ
  • 1 Tbsp. chia seeds (optional)

DIRECTIONS:

Stir all ingredients together in a large bowl until evenly coated. Cover and refrigerate for 1-2 hours. (This step is important -- it makes the mixture easier to shape.)

Remove and shape into small 1-inch balls, or press into the bottom of a parchment-lined baking pan to make granola bars.

Enjoy immediately, or refrigerate in a sealed container for up to 2 weeks.

**It is not essential that these be refrigerated, but it helps the balls to keep their shape.

By Ali at Gimme Some Oven

 

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